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SomaYoga Approach to Classic Asana
This course is often used in our bridge program into the training programs at Yoga North. It's offered as a 20 hour "Intensive" every 6 months along with the start of the current 200 hour teacher training. The live instruction intensive is supported by this thorough video course.
WELCOME to SomaYoga Anytime with Yoga North in Duluth, Minnesota! With the use of technology, we're able to bring yoga classes - that were recorded and practiced in real time with our regular studio classes - to you available in any time and place! We look forward to continuing to add content to this SomaYoga Anytime course as we add to our collection of class recordings, invite you to try out a variety, and find and *star* your favorites so you can return to them over and over again. We plan to add classes to each section almost every week as long as recording quality continues. There will be plenty of content to keep you practicing.